Our journey of opening the Health Hub Studio started over a hot drink and a casual conversation. During which, we realised that we shared similar values and goals when it came to health, lifestyle, fitness and empowering others.
In short, we want to contribute to making a difference in our community by offering a motivating, comfortable, and personalised programme to support our clients to live well and feel well.
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My core focus is to find what works for you, what you enjoy doing and the best form of exercise that will allow you to not only achieve your health and fitness goals but also improve your every day living. I am here to support, encourage and help you every step of the way.
I want to work with you to break down any barriers you may have, to see you grow in confidence, to see you empower yourself and to support you in discovering how to live to your highest potential, in body and in mind.
Nic creates a tranquil, non-judgemental, nurturing space to bring a sense of balance to busy lives.
You will feel rejuvenated, strengthened, nourished and nurtured. No matter your ability or age, Nic will support & encourage you on your yoga journey.
Rosa is a Nutritionist for people who need some help or inspiration with food [and sometimes just life!].
Through her blended education of Nutrition and Psychology, her understanding of the vital relationships we all have with food and our bodies’, and her sympathetic nature, she’s here to help you shake up your approach to wellness — while making it all feel like you’re just catching up with an old friend. https://rosabach.wordpress.com/
• Qualified Personal Trainer
• Qualified Powerlifting Coach (PA)
• Powerlifting Athlete of 10+ years
• Bachelor of Arts in Social Work
• Social Work and Mental Health Professional
Leti is excited to share his passion and knowledge of Powerlifting through his strength clinics which he has successfully delivered in Australia and New Zealand.
With a variety of movements that include compound, isolation and rehabilitation, the clinics will cater to all strength levels.
Spaces will be limited.
